Get in the best shape of your life!

Fitness has been a part of my life for as long as I can remember. Growing up with parents who were both fitness and sports coaches, I was always surrounded by movement, whether it was aerobics, netball, or running. It became second nature to me, but it wasn’t until later in life that I truly discovered my passion for training and nutrition. Seeing how my body transformed beyond what I ever imagined, I realized that fitness was so much more than just physical. It was about owning my strength in every way.

But my journey wasn’t always easy. Throughout my teens, I battled mental illness and was diagnosed with Bipolar disorder. Training became my lifeline, it was the one thing that gave me structure, resilience, and a sense of control. It wasn’t just about looking strong; it was about becoming strong, inside and out. Fitness helped me reclaim my power, and now, my mission is to help others do the same.

Through Formidable By Faustina, I want to help you build the strongest, most confident version of yourself, physically and mentally. Whether you’re just starting out or looking to take your training to the next level, I’m here to guide you every step of the way. Because true strength isn’t just about what you lift in the gym, it’s about the confidence, resilience, and power you carry into every part of your life.